It’s the end of the year and it’s time for some reflection. This episode closes Season 2 of the Wellness for Entrepreneurs Podcast and also helps you to practice mindfulness techniques that are useful for you as an entrepreneur. Please take some time out for yourself to nourish your mind as it is your mostContinue reading “Episode 37: Closing Season 2 with Mindfulness”
Tag Archives: mindset
Episode 33: How to deal with burnout as an entrepreneur
Entrepreneurs face a high risk of burnout due to their passion, uncertain environments, and conflicting demands. But the “hustle-culture” has promoted an inability to recognize burnout in entrepreneurs. This episode helps entrepreneurs to recognize burnout and recommends strategies for coping. You may listen here: You may watch here:
Episode 31: Finding opportunity in the tourism sector, with Robyn Christie
The travel and tourism industry has been one of the hardest-hit and disrupted by recent changes that happened over the last year and a half. For entrepreneurs in the travel and tourism industry, it is time to take stock of these changes and find opportunities to grow your business! Robyn Christie shares how you canContinue reading “Episode 31: Finding opportunity in the tourism sector, with Robyn Christie”
Episode 28: Your identity as an entrepreneur – “Who am I?”
Entrepreneurs push boundaries and colour outside the lines. They are often misunderstood. In this episode, I speak about how you can maintain your distinct identity as an entrepreneur while designing a life for yourself that provides you with both comfort and strength to continue colouring outside the lines. You may listen here: https://wellness4entrepreneurs.buzzsprout.com/1289792/8469345-episode-28-your-identity-as-an-entrepreneur-who-am-i See allContinue reading “Episode 28: Your identity as an entrepreneur – “Who am I?””
Is racism the highest level of “otherness”?
Is racism the highest level of “otherness”? Musings from Prince Harry and Meghan Markle’s interview on Oprah On 7 – 8 March 2021, depending on which part of the world you live in, Prince Harry and Meghan Markle were interviewed by Oprah on a tell-it-all episode televised on CBS. Meghan revealed how there were concernsContinue reading “Is racism the highest level of “otherness”?”
Episode 22: How to spot new opportunities, with Kwame Bekoe
Entrepreneurs discover or create opportunities that ultimately lead to some of our favourite products and solutions to real pressing problems. But how exactly do they spot these opportunities in the first place? What is the mental alertness and type of thinking that allows entrepreneurs to continuously move the world forward? In this episode, I spokeContinue reading “Episode 22: How to spot new opportunities, with Kwame Bekoe”
Wellness for Entrepreneurs 